Monday, May 2, 2016

Did you know that eating dark chocolate strengthens memory??


Did you know that eating dark chocolate strengthens memory?

Do you want to start actively discourage your day and you're on top of the intellectual performance? It seems that eating dark chocolate at breakfast is the solution.

In addition to the anti-stress chocolate, dark chocolate also promotes intellectual abilities, and this was confirmed by a US study conducted by scientists from Syracuse University in New York and published in the journal Appetite. Where scientists compare the results of previous studies on the benefits of chocolate, where they examined the dietary habits, including eating chocolate, to more than 1,000 people between the ages of 23 and 98 years, and has linked neurological examination and medical history.


The result was as expected and make sure the entire findings, including the fact that dark chocolate consumption per week boosts intellectual performance for a person significantly, as the cocoa, which contains the black chocolate strengthens memory, especially visual memory, learning speed, and the ability to save and record new information better .

The compounds flavonoids and antioxidants found in dark chocolate stimulates the brain and promotes blood flow to the brain, which protects against Alzheimer's disease in the long term.

Therefore, we recommend making sure everyone on the introduction of black chocolate to the diet even take advantage of the full health benefits.