Craving ,,, fact or fiction?!

Craving ,,, fact or fiction?

The first stage of pregnancy, the beginning of the physiological and hormonal changes in women. Among the changes in them, the food needs of her body and the fetus together. The latter caused open a large appetite for women smelters accept on eating foods in large quantities, and it comes to eating foods were not interested in before. From here it came to be called on this stage name "craving." This phase has known craving eating strange things.

Medically, specialists say that some women prefer things without the other during the period of craving, there are those who increase their consumption of sugars, and others prefer acid or citrus greater, and this is due to the requirements of the body, which gives a lot of nutrition and vitamins to the fetus in order to grow.

 May be a porter for psychological reasons, make eating certain foods, the cause of the improvement in the mood of the carrier, which is volatile during this period.

From the book "9 mois, attendre un bébé" quote.

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Artichoke magical effect on sexual ability

Artichoke magical effect on sexual ability.

Although the artichoke does not top the list of vegetables rich in vitamins and minerals, but for this kind of vegetables countless benefits for health, we learn in this report.

Characterized artichoke (artichokes) thermal low prices as well as health benefits, it is rich in fiber and carbohydrates, making it useful for patients with diabetes. Artichokes also contains a substance cynarin , which adds a bit of bitterness to its taste and enhances the production of bile.

It is true that the artichoke is useful, but the taste remains the motivation to deal with this kind of vegetables compared to its benefits health. According to the Bureau "endorsed" on providing information to serve the consumers, the artichoke contain medium amounts of essential vitamins and minerals to the body compared to other vegetables.

Many studies have shown that the artichoke stimulates the production of bile, even though a lot of studies have shown that a natural diuretic urine and helps to ease inflammation and strengthens the liver, as well as stimulate appetite, making it the ideal garnish food. Moreover, the artichoke vegetables that are recommended for those interested in taking it to maintain the strength of Agile.

And make sure some of the information, the artichoke contains high amounts of water and a few percentages of carbohydrates, in addition to the complete free of fat. It also contains useful minerals for the body such as potassium, calcium, magnesium, iron and manganese, as well as to the substance beta carotene, which helps to limit the spread of free radicals in the body. The best proof of the importance of artichoke on health is the use of the Egyptians to him, as they often rely in the treatment of digestive and liver and gallbladder problems. Also known as the artichoke effective role in stimulating sexual arousal.

Despite the benefits of this type of vegetables, but canned artichoke it is the most common, noting that the head of the fresh artichoke is useful and has a delicious taste do not know many people. To savor the taste, enough head cook artichokes for 45 minutes in water and salt. The summer eating fresh artichoke season.

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Tricks charming and tips to lighten the region intimate .!

Tricks charming and tips to lighten the region intimate

Often we do not know how to proper care intimate region, which exposes them to the darkening compared to other parts of the body. So, the problem is one of the most embarrassing problems faced by a lot of women, which forces them to look for the best ways to lighten and get rid of browning. Despite the availability of a variety of formulations designed to brighten the area, but most of them contain a proportion of the chemicals that cause many health problems and skin infections.

Here are collected through the following article the most important tricks and tips that will help you to lighten intimate area effectively :

Lemon:

As we all know, lemon contain effective skin-lightening properties, making it one of the best ways that help lighten the region intimate. Use lemon slices to rub dark places directly, while avoiding sensitive areas. Repeat this every day for a month to get the best results. It can also be mixed with lemon juice, cucumber juice and used Lye refreshing to lighten the intimate area.

yogurt:

Yogurt or yogurt containing the beneficial bacteria, which help to moisturize the skin and comfort her, as well as help to lighten dark places. In addition, yogurt is used to treat fungal infections of the intimate area. Mix the amount of yogurt with oatmeal and used to rub the area intimate and peeled, leaving the mixture for 20 minutes and then rinse thoroughly.

Tomato juice:

Mix a tablespoon of tomato juice with fresh lemon juice or aloe vera. The mixture is used on dark places, and leave for a quarter of an hour, then rinse thoroughly. Both of lemon juice and tomato juice is characterized by properties effective for skin lightening, aloe vera also helps to moisturize the skin.

Turmeric:

Turmeric is a natural antibiotic, as it is rich in antioxidants, making it one of the basic ingredients commonly used to prepare many natural recipes. Mix a little turmeric powder with cucumber juice is used on the dark areas of the skin. This will help to calm the skin and lightened as well.

Sandalwood:

Sandalwood of active ingredients to soothe the skin. Mix a little sandalwood powder with water to obtain a homogeneous texture. Distributes the mixture on the dark places of the skin and leave for 20 minutes before rinsing thoroughly. Repeat twice during the week.

Some tips to avoid darkening of the region intimate:

* Be sure to wear underwear wide and manufacturer of cotton. Where cotton helps to absorb excess sweat, which prevents the accumulation of bacteria and fungi.

* Drink water in abundance helps get rid of toxins accumulated in the body, it helps to soften the skin and moisturizing.

* Avoid post code and hair removal creams with others to prevent the transmission of fungal infections and germs. Also it leads to the darkening of the region intimate and genitals.

* Use a pharmaceutical allocated for the treatment of vaginal infections regularly. I also prefer to consult a specialist doctor.

* Prefer to use daily sanitary pads made from cotton to absorb the excess secretions and sweat, it helps to avoid the transmission of infections and fungal infections.

* Choose a suitable lotion to clean up the region's intimate daily to maintain their vitality and avoid fungus or a non-grainy odors.

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Suffer from delayed childbearing because your husband .. Here's the solution!.

Suffer from delayed childbearing because your husband .. Here's the solution!

For several reasons, including what to do with your Food system , physiological and configuration of a person, but how can you restore the marital relationship to the first record straight, and summon the dream of motherhood?

There are simple solutions that can be followed in order to help your husband to regain its ability to reproduce, and that all the following way:

Balanced nutrition: Fast food is one of the main reasons for the delayed childbearing among men, because they reinforce the presence of free radicals due to located the fat, in addition to red meat grilled or cooked in the average, so shall adopt rely on fruits and vegetables balanced nutrition.

Pesticides and fertilizers: Physicians people who work in the agricultural field and the use of pesticides, it is advised to be more careful because these substances are considered one of the major causes of infertility in men, so it should reduce the use and adoption of natural nutrition without the other.

Smoking and alcohol: Smoking and alcohol works to slow down the movement and growth of sperm, as well as being the cause varicocele, so you must stay away from them in order to realize the dream of parenthood.

Sports proper sleep: practicing sports, adequate sleep, contribute to the good work of the sperm, so their practice in a balanced manner not detrimental to health as well.

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Wisdom and aphorism distinctive -1

* Do not regret tolerance with others is not a weakness .

Not regret your patience for them it is not a defeat .

Do not regret their good do they think they are not naivety .

* The day will come,,, rejoice and be glad that hope in God,,,,,, he certainty vulva .

Invite only,,, and be a slave faithful to God,,, reward of Lord of mankind as you like ,

Because it is simply God is capable of everything ,:

* There are situations in life that have crossed the lonely

No one is able to say the right words to you ..

So be brave and optimism .

* hold your life as you see fit

The other concerns they did not do what they see fit them.

Take the initiative and select what you want .

* someday Will come,,, everything need patience and faith,,

dreams will be realized someday , a great hope in My God .

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Woman in the 80-year-old looks at thirty! Discover the secret???

Woman in the 80-year-old looks at thirty! Discover the secret???

Most women believe that the secret of survival of young skin and tight lies in the use of creams against wrinkles continuously. Many women do not realize the damage that has been caused to these substances skin, so they contain a high percentage of harmful chemicals.

American lady originally said that the secret of her skin young Created juice from natural materials, namely:

* 2 tablets of lemon soft.

* 100 ml of linseed oil.

* Half a kilo of organic honey (naturally).

* 1 clove of garlic.

Preparation: Peel the garlic and lemon and put it in a blender multiply all is well, then add the honey and keep mixing until you get a homogeneous mixture, the latter add flaxseed oil and Put the juice obtained by the glass and a bottle Keep it in the refrigerator.

Eat three teaspoons of this mixture before meals, will ensure that the youth of your skin and scalp hair because these components containing such essential items to protect from premature aging and make you enjoy the beauty of your skin and hair, longer.

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Discovering what happens when you eat three dates a day

Discovering what happens when you eat three dates a day

Besides sweet and wonderful taste to pass, it is very rich in vitamins as vitamin (B1, B2, B3, B5, B6), and Kalmanioseom minerals, calcium and sodium essential for the body, which boost the immune system and protect against several health problems.

Thee the benefits of eating three dates a day.

1. ease the pain: It is known for Almanioseom it relaxes the nerves and prevents spasm and muscle contraction, and is also anti-inflammatory.

2. Improve digestion: Thanks to contain the dates are high in fiber, it improves digestion and prevents disorders such as diarrhea, constipation, and heartburn.

3.Facilitate the process of birth: Some scientific studies have shown that pregnant women eat dates, a month before the birth, reduce the severity of pain and bleeding. It is also rich ingredients: carbohydrate that provides energy and make a stable blood sugar after birth.

4.Improve the functions of the brain: the dates is very important to strengthen the functions of the brain, vitamen (B6) improves brain function and stimulates memory, especially the neurotransmitters that help improve mood.

5._ Maintain a healthy heart and blood vessels: Maneziom Baltimore, who is working on the liquidation of the arteries of fat, also it reduces the risk of heart attacks and works to lower blood pressure and heart disease.

Do not be afraid to try eating dates on a daily basis, too many health and mind and beauty benefits.

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