Saturday, March 26, 2016

5 Tips for healthy feeding for your child


All mothers are keen to care for their children properly and spend a lot of their time in the search for child care and how to help him as the natural growth and development of his abilities and his dealings with others through different stages of life and protect it from diseases and the dangers that surround him during his childhood.

Perhaps one of the most important ways to interest the mothers of children lie in proper nutrition, where every mother works to get her son to adequate beneficial foods that help them to grow and build his muscles and the growth of the members of his body in a natural way, after giving birth a few months the mother begins to think of foods that can be made for the child, which provides him the elements that the body needs at that stage.

Perhaps what should be on every mother to know is that the child does not need for the growth of the body elements or fed different from those covered by the adults, but it needs to be all addressed in adults but with a slight difference in the method of preparation and presentation so as not to affect the digestive system or cause him problems during Digestion Process.

We offer you the correct and healthy ways to feed your baby :

Complete dependence on breastfeeding: in the beginning of any immediately after birth, but when they reach the  your child old sixth it is possible to provide certain types of vegetables or boiled fruits and mashed well covered and can be fed some of the different types of soups, but taking care not to add spices or salt by great .

Care must be taken to have your child: balanced amounts of carbohydrates, protein and fiber, and must be dealt with carbohydrate regularly, such as pasta, rice, potatoes, being careful to eat lean protein such as meat, fish, eggs and beans.

In the case of the child she was underweight: suffering from slim Do not give him sweets or foods that contain high calories excessively, but Make sure that your child follows the symmetric diet helps him to get the ideal weight for age phase experienced by avoiding carbonated beverages and industrial crackers french fries and other foods that the body more harm than good.



WHO advises the need to rely on breastfeeding after just one hour on the birth until the sixth month of the child's age, and then can enter the food supplement safe for children at this age, but after the first year of your child life passage, it would be eligible for eating too much different types of food, and be careful not to over-eat sweets for the child because they cause a lot of the most important problems of child tooth decay at a young age as they cause obesity problems in children.

The child must deal with three servings of calcium during the day.