The problem of forehead wrinkles of the most common problems that cause inconvenience for most women, is the aim of tightening the forehead is to get rid of that problem until it becomes smooth and silky forehead hull and fine lines.
And make facelift forehead eyebrows are lower down and gives the appearance of the face a more youthful freshness, and considered pulling wrinkles to be very helpful for those who suffer from the horizontal lines on the forehead or vertical lines on the eyebrows, for this offer you in this article several tips on ways to tighten the forehead and get rid of those problem roads natural.
1. Exercise .
Sport helps to stimulate blood circulation in the body, which helps in the food gets to the skin adequately Hence damaged cells begin to restore her health again and grow new tissue cells in the skin to hide the lines and wrinkles that appear on the forehead.
2. Lifestyle .
Is the wrong way of life of the most important reasons for the emergence of the problem of facial wrinkles, which causes extreme fatigue and lack of access to a sufficient number of hours of sleep in the pale skin and the disruption of the body's systems, especially when the young as the age of forty years of age, this should be evaluating immediately change your life daily pattern if it does not not in order to provide ample rest.
3. Healthy food .
It is necessary to be careful to healthy food intake that provides for your skin the necessary nutrition which helps to renew skin cells and strengthen the continuing validity as long as possible, it is necessary to be careful on the inclusion of different types of fresh fruits and vegetables in your meals daily also should eat green leafy vegetables constantly.
4. Massage olive oil .
Olive oil is one of the best effective natural remedies to get rid of the problem of wrinkles and signs of aging, heat a little olive oil massage your skin with circular movements nice, especially in places the appearance of wrinkles from the bottom up, keep up the massage for 10 minutes and repeat this method daily, and you will notice a clear difference through days.
5.Citrus fruits
The acidic fruits instrumental in getting rid of wrinkles that appear on the special forehead those that contain a high content of vitamin C, such as oranges, lemons, considered the fruit of the key elements in maintaining healthy skin as it gives the skin more smoothness and freshness and save you from wrinkles because it a large proportion of vitamin E, a key to the renewal of skin cells, make sure to be included in the daily diet on citrus fruits also can massage the skin with lemon or orange to get rid of blackheads and wrinkles.
6. Yeast
Using yeast from many years in the treatment of skin wrinkles to their ease of use and effectiveness in getting rid of this problem, use a bit of yeast with honey can be added tablets of vitamin E and one other of vitamin A after a good grind, mix ingredients with some and not massage the skin mixture with a focus on the forehead and leave for half an hour and then rinse with lukewarm water.
