Pass times more couples love and passion with each other, feel that the cold and lack of interest in the physical, mental and spiritual communication, and this normal condition experienced by most married couples.
But that this situation will continue for a long time and begin to affect the relationship of the couple to each other and transform the matrimonial home of an oasis of calm and tranquility to the charging always compressor Joe, we must seek the couple to resolve all the issues and find appropriate remedies to restore harmony and love between them, especially in the intimacy.
We review for you today some of the health and psychological tips that will help in restoring sexual desire to enjoy the intimate relationship and re-establish feelings of love between you.
A health standpoint:
1. a healthy diet, it contains a lot of protein and the amount of saturated fat balanced the fact that eating a large amount of which can lead to clogged arteries of the heart that prevents blood flow to the genitals, in addition to eating a lot of fresh vegetables and fruits and varied.
2. Eat foods that increase sexual desire, bananas, avocados, mangoes, nuts, celery, shellfish, eggs, strawberries, garlic, chocolate, figs and plums.
3. Eat foods and supplements that help in the treatment of vaginal dryness in women, a problem that hinder intimacy process and enjoy it too.
4. Taking supplements that increase sexual desire, including supplements containing vitamins "A" and "C" and "B6" and beta-carotene and of arginine. These vehicles not only help in enhancing sexual desire, but also in increasing sperm count in men and improve their ability to move, it is also working to promote prostate and functions and increase testosterone and make the nervous system healthier.
5. exercise to maintain a healthy weight and a lower percentage of body fat.
6. eating antioxidant that helps to expand the blood vessels and blood flow naturally if desired, also helps to solve the problem of erectile dysfunction in men. Of these articles mention coffee and green tea, grapes and walnuts.
* The psychological:
Trying to break the routine: usually the first red tape that causes weakness or lack of sexual desire when the couple, which will reflect negatively on the lack of desire to intimate encounter and enjoy it. Tried from time to time to break the routine and monotony keep all your lives through new ways happy couple and create innovation in the home and relationship.
* The specter of tension:
Especially if it was a long time in a compressor, the tension can lead to loss of libido. Tried to ward off the tension of your life to relax and spend some lovely times together to restore love and desire for intimate encounter.
*Thinking positively:
Reflect naturally desire to increase partner and continue the relationship with him, where that positive thinking brings self-confidence and makes one feel better shape physically and mentally, which applies to sexual health as well.
*Find Networking:
reactions of men and women differ when faced with neurological conditions, the man tends to practice sexual relationship when you feel pressure and nervousness to unload the shipment and negative energy, while women refrain from the practice of the relationship when in the case of nervous. Therefore there must be a connection between the couple to know the best times to enjoy the practice of the relationship.
